Linda came across yoga while working as a manager for several years. A great deal of obligations, long working hours and stress resulted in a real need to unwind and recharge her batteries.
First a necessity, yoga soon became a priority. Natural movements of the body, a mere vehicle on our daily basis, proved a tremendous source of well-being. The energy and balance triggered being both unique and substantial.
More than just a practice, yoga appeared logical for physical and mental health. There followed the study of the discipline in India and graduation with the Yoga Alliance teaching diploma, resulting in the creation of YoCoaching, a corporate yoga specifically tailored for the business world.